Now Here’s a Tip – December 28, 2021

#Middlebury

• To save a pot of burning soup, remove from the burner and DO NOT stir. Pour the unburned contents into a new pot, while trying not to disturb the burned-on bottom of the pot.
• Experts say that those who keep track of their nutrition and exercise are more likely to keep it up. This can be as simple as a pencil and notebook paired with a calorie guidebook, or one of the many great apps for your smartphone. In any case, set yourself up for success this year. You deserve it!
• After-Christmas sales are a great time to buy not only gift wrap (look for solid colors that you can use all year long), holiday cards and decorations, but also next season’s winter wear. Things like scarves and gloves can be great bargains. And even coats can go on sale. Take advantage – especially if you have kids – and buy up. – A.K. in Tennessee
• Want to include more produce in your diet? Sources say prep is the step that makes it work. Clean, chop, slice and otherwise prepare all your produce choices for the week on the day you shop. When it’s ready and waiting, you’re less likely to skip it in favor of something more convenient (and likely less nutritious).
• “A pinch of salt tossed in the coffee grounds will cut the bitterness in lower-quality coffee. This is especially useful if you get a good deal on a can of coffee that’s not your normal brand.” – P.L. in New Jersey

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