Supplements taken at lower doses won’t adversely affect health

#MiddleburyCT #Supplements DEAR DR. ROACH: I am a healthy 46-year-old woman who exercises daily for health, strength, and stress relief. I also want to stay relatively lean. In order ... Continue Reading →

Now Here’s a Tip – January 3, 2023

#MiddleburyCT To make a nice ice pack, enclose several ice cubes in a plastic, sealable baggie, then wrap in a bandana. You can tie the ends together to keep the cover from slipping. ... Continue Reading →

Hooked rugs became art form

#MiddleburyCT #Antiques #HookedRugs No one is sure who made the first hooked rugs, but most historians think it was the Vikings. We do know that, in the early 19th century, floormats ... Continue Reading →

Salome’s Stars – Week of January 2, 2023

#MiddleburyCT #Horoscope ARIES (March 21 to April 19) Start preparing now to make sure you get the credit you’re due for all the effort you put in to get a project off the ground. ... Continue Reading →

Get your money faster with direct deposit

#MiddleburyCT #Veterans #DirectDeposit VETERANS POST By Freddy Groves If you’ve ever had anything stolen out of your mailbox, or if a check has just failed to show up, you know ... Continue Reading →

Read grocery store labels

#MiddleburyCT #Seniors #GroceryLabels The time has come to study the labels of foods you buy, even if you’ve used those same products for a long time. Not only are manufacturers ... Continue Reading →