Rebuild lost muscle

#MiddleburyCT #Seniors #LostMuscle #StrengthTraining Some of the facts are scary: As we age, we lose muscle mass. The more inactive we are, the more we lose. The muscle loss began ... Continue Reading →

VA expands telehealth access

#Middlebury #Telehealth #ATLAS VETERANS POST By Freddy Groves In an effort to get health care to veterans in communities that are medically underserved, the Department of Veterans Affairs ... Continue Reading →

Sports Quiz – November 22, 2024

#MiddleburyCT #Sports Questions In a 1978 NFL game known as the “Holy Roller,” what Oakland Raiders quarterback intentionally fumbled the ball forward, leading to a touchdown ... Continue Reading →

Couch Theater – November 21, 2024

#MiddleburyCT #Movies “Smile 2” (R) – Naomi Scott (“Anatomy of a Scandal”) leads this psychological supernatural film that is the sequel to the 2022 horror ... Continue Reading →

Celebrity Extra – November 21, 2024

#MiddleburyCT Q: Why is “Wicked” going to be a two-part film? How long was the Broadway musical? – E.L. A: “Wicked” was originally a novel written by Gregory ... Continue Reading →

Make pumpkin trifle for Thanksgiving

#MiddleburyCT #EasyPumpkinTrifle Looking for a simple yet stunning dessert for Thanksgiving? May I suggest a pumpkin trifle? This layered dessert is as versatile as it is delicious! ... Continue Reading →

Moments in Time – November 20, 2024

#MiddleburyCT On Dec. 2, 1972, the Temptations earned the last of their four chart-topping hits when “Papa Was a Rollin’ Stone” made it to No. 1 on the Billboard ... Continue Reading →

Keep your pets safe during the holidays

#MiddleburyCT #Holidays #PoisonousFoods DEAR PAW’S CORNER: Last Thanksgiving, we had the scare of our life. Our little dog “Mamie” jumped onto the counter and ate ... Continue Reading →

Letter to the Editor: Consider adoption

#MiddleburyCT #WoodburyCT #Adoption To the Editor: With over 7 million Americans having been adopted and one out of every 25 families having an adopted child … why not consider becoming ... Continue Reading →

Doctor recommends bisphosphonates

#MiddleburyCT #Bisphosphonates #Osteoporosis DEAR DR. ROACH: I’m an active, 5-foot-2-inch, 125-pound, 72-year-old Caucasian woman without a history of known osteoporotic risk ... Continue Reading →