We all scream for ice cream
#Middlebury
It’s hot, and like many of you, one of my favorite ways to cool off is with a bowl of ice cream. Vanilla ice cream continues to be America’s flavor of choice. ... Continue Reading →
Overcome ‘Fear of Fish’ with this easy dish
#Middlebury
I’ve found during my years of teaching adults how to cook that the thing they fear most (and ruin most often) is fish. My favorite fish recipe for novice cooks is ... Continue Reading →
Take a peach to the beach
#Middlebury #Peaches
Summer brings with it an abundance of fruits, like peaches, that reach their peak of juicy perfection in the heat of July. Peaches are rich in antioxidants that ... Continue Reading →
Strawberries are the perfect fruit
#Middlebury #Strawberries
Strawberries have been considered a tasty and nutritious treat for hundreds of years. Nutritional experts believe that strawberries are as close as you can ... Continue Reading →
Make a cool salad for hot summer days
#Middlebury
Dear Readers: I’ll be taking a break from writing my column to focus on helping those in need during the coronavirus crisis. Meantime, I’d like to share with ... Continue Reading →
These foods help skin fight sun damage
#Middlebury
As the temperature continues to climb, and the sun shines hotter, brighter and longer, it’s important to consider all of the ways you can protect your skin. No matter ... Continue Reading →
Three Cheers for the Red, White and Blue!
#Middlebury #IndependenceDay
One of the most recognized symbols of the Fourth of July celebration is the American flag. The American flag began with 13 stars, and today 50 stars are ... Continue Reading →
Create a special meal for a special man
#Middlebury #FathersDay
During stressful times like these, I’ve grown to have an added appreciation for the two men who have been pillars of love and support in my life, my dad, ... Continue Reading →
Enjoy easy summer suppers
#Middlebury
We’re all starting to slowly ease back into our former home, work and social routines guided by new health and safety restrictions. Many of us also are dealing with ... Continue Reading →
Enjoy pantry proteins from the sea
#Middlebury
The COVID-19 pandemic has caused disruptions in almost every aspect of our lives, including how we receive our food supply. Because of the large-scale closing of restaurants, ... Continue Reading →
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