Warm up with Sweet Potato and Black Bean Chili

#MiddleburyCT #TVP #CottagePie As the autumn air turns cool and crisp, it’s time to warm your soul with a hearty bowl of Sweet Potato and Black Bean Chili. This recipe not only ... Continue Reading →

Black beans packed with antioxidants

#Middlebury #BlackBeans I’ve always been a firm believer in the power of a well-stocked pantry, and one of the main staples in my pantry has always been a variety of canned beans. ... Continue Reading →

Healthy New Year includes superstar foods

#Middlebury Most Americans typically start each New Year determined to make changes in their lives for the better. For many of us, it means taking charge of our health and creating ... Continue Reading →