Check for recalls before you buy

#MiddleburyCT #Seniors #Recalls The recent listeria outbreak in a certain brand of deli meat was most disturbing because it now makes us hesitant to purchase any brands. Listeria can, ... Continue Reading →

Now Here’s A Tip – Jan. 8, 2019

#Middlebury #Tip Studies show that people who eat more fiber take in fewer calories, and if you’re on a healthy mission, take heed: Keep your focus on whole food sources of fiber, ... Continue Reading →