Make homemade food gifts for the holidays
#MiddleburyCT #HomemadeFoodGifts
The holidays are a time for indulging in the treats and traditions we hold dear –but this year, my family and I are giving our celebrations a little ... Continue Reading →
Are recalled foods in your home?
#MiddleburyCT #Seniors #FoodRecall
Ever wondered how many food items in your freezer, refrigerator or kitchen cabinet are on recall lists? I spotted a food recall alert on the news, ... Continue Reading →
I heart Valentine’s Day
#Middlebury #ValentinesDay
Is chocolate a guilty treat or a great-tasting, heart-healthy indulgence? Do you use chocolate to boost your mood, or reserve it for special celebrations? ... Continue Reading →
Feed your mind with food
#Middlebury
The unrelenting barrage of bad news and stress can have a negative impact on both your body and your mind. Need a boost? According to recent research, some foods have the ... Continue Reading →
Can chocolate worsen irregular heartbeat?
#Middlebury #Health
DEAR DR. ROACH: I am 82 years old and still very active. I have had an irregular heartbeat for four years, and sometimes I feel lightheaded, dizzy or tired. I worry ... Continue Reading →
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