Some diet styles lower heart disease risk
#MiddleburyCT #DietStyle #HeartDiseaseRisk
DEAR DR. ROACH: Which diet styles in particular are associated with a lower risk of heart disease? Many people get confused about what a ... Continue Reading →
Take 9 years off your brain age
#Middlebury #Seniors
Want to boost your mental acuity? Get moving and eat your vegetables.
Here’s yet another study that says we can increase our mental sharpness by walking or ... Continue Reading →
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