Look out for No. 1
#Middlebury #Seniors
Depending on where you live, you might be required to delay surgery because the hospital is full of COVID patients. That’s the news that’s spreading ... Continue Reading →
Diet can help you avoid the common cold
#Middlebury
Like many others, I try different methods to avoid catching a cold or flu during the winter months. Despite my best efforts, I often get a little “under the weather” ... Continue Reading →
Eating right can help fight breast cancer
#Middlebury #BreastCancer
A pink ribbon is the symbol worn in October for National Breast Cancer Awareness Month. A breast cancer is a malignant tumor that starts from cells of the ... Continue Reading →
New food guidelines reveal cancer risk
by MATILDA CHARLES
It used to be much simpler to know what to eat. Remember the Basic Seven food groups we ate as children? That became the Basic Four. Then, for years, we followed ... Continue Reading →
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