Make getting fit your yearlong goal
#Middlebury #Seniors
Where do you want your fitness level to be a year from now? To get to that point, we need to take the first step. For most of us, that’s going to mean exercising ... Continue Reading →
Keep fit with your grandchildren
#Middlebury
Scoot and run. Scoot and run.
The energetic 6-year-old balancing on her scooter set the pace for her grandmother running alongside – or maybe it was the other way around. ... Continue Reading →
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