Walking difficult after visit to bowling alley

#Middlebury #Health #Bowling DR. ROACH: My partner and I are in our 60s, exercise regularly (three to five times per week), eat a well-balanced diet and are of average weight. Recently, ... Continue Reading →

Make a holiday dinner for every appetite

#Middlebury Every year, my sisters and I start planning our family holiday gatherings a few weeks ahead of time. In our immediate family of 25 adults and children, we have folks who ... Continue Reading →