Set your workout goals for 2023

#MiddleburyCT #Seniors #Gym #WorkoutGoals We love our new exercise coach. This is the young student who used us as guinea pigs for a college class project, graduated and has now been ... Continue Reading →

Connecticut BBB offers tips for losing weight, not money

#MIDDLEBURY Understand what you will get before signing a health club or gym contract CROMWELL, Conn. – Many people who want to lose weight in the New Year consider joining a health ... Continue Reading →