Winning Ways: Change your life – one habit at a time

#Middlebury Insights for Constructive Living by PAT IANNUZZI As the saying goes, “We are all creatures of habit.” A habit is a choice of behavior that is repeated regularly and ... Continue Reading →

New Year’s resolutions can be beneficial

#Middlebury #NewYear It’s that time of year when we think about changes we want to make in our lives. For many people, those resolutions include a vow to eat healthy, exercise ... Continue Reading →