Stay cool with agua fresca
#MiddleburyCT #AguaFresca
This week summer officially arrives in all its sunny, sizzling glory. With temperatures climbing, often higher than usual, it’s crucial to stay hydrated. ... Continue Reading →
Stay hydrated in summer heat
#Middlebury #Seniors
Editor’s Note: Due to the extreme heat this week, we are repeating last week’s column.
If there is any mantra we need to repeat this summer it’s ... Continue Reading →
In hydration game, coffee counts
#Middlebury #Health
DEAR DR. ROACH: I drink a lot of coffee, about 80 ounces per day. I feel no ill effects and have no stomach discomfort, but my wife says water is better. A kidney ... Continue Reading →
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