Blue Zone residents live longer
#MiddleburyCT #Seniors #Longevity
In several parts of the world, large populations regularly live into their 90s and even pass 100 years. Those parts of the world where seniors live ... Continue Reading →
It’s not too late to start moving
#Middlebury #Seniors
If we’ve been inactive for many years, it’s easy to just assume that there’s nothing we can do at our age to increase our health and longevity. ... Continue Reading →
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