Doctors differ on dietary advice for Lynch Syndrome

#MiddleburyCT #LynchSyndrome DEAR DR. ROACH: I am a healthy 55-year-old woman who eats well and exercises (with both weights and cardio) six to seven times per week. Four years ago, ... Continue Reading →

Some diet styles lower heart disease risk

#MiddleburyCT #DietStyle #HeartDiseaseRisk DEAR DR. ROACH: Which diet styles in particular are associated with a lower risk of heart disease? Many people get confused about what a ... Continue Reading →

Mediterranean diet stands the test of time

#Middlebury #MediterraneanDiet The Mediterranean diet is in the news again, not only because it’s the start of a new year, but also because it was named as one of the most popular ... Continue Reading →

Mediterranean diet makes brain younger

SENIOR NEWS LINE by Matilda Charles The Mediterranean diet has been in the news for years, but some of us aren’t sure if it offers any real benefits. Now we have a piece of the ... Continue Reading →