Tips for finding a nursing home

#MiddleburyCT #Seniors #NursingHome Choosing a nursing home isn’t easy, even in the best of circumstances. Whether it’s for you or a spouse, or for your parents, for now ... Continue Reading →

How much exercise do we need?

#MiddleburyCT #Seniors #SocialSecurityIncrease What does “vigorous physical activity” mean? Per the Centers for Disease Control and Prevention, it means the hard stuff, ... Continue Reading →