Diet is a powerful tool to improve heart health

#Middlebury #Health DEAR DR. ROACH: I have a strong history of premature heart disease in my family, and I have been having some unpleasant side effects of blood pressure medicine. ... Continue Reading →

No miracle supplement can cure heart disease

#Middlebury #Health DEAR DR. ROACH: I ran across a recent article of yours about carotid artery stenosis. In this article you state that “there is no miracle food, drink or supplement ... Continue Reading →

Diet is powerful tool to boost heart health

#Middlebury #Health DEAR DR. ROACH: I have a strong history of premature heart disease in my family, and I have been having some unpleasant side effects of blood pressure medicine. ... Continue Reading →

A healthy diet includes omega-3 and omega-6

#Middlebury #Health DEAR DR. ROACH: It seems that eating a healthy diet with an emphasis on nuts and seeds, fruits, vegetables and grains is the best choice for anyone. It’s been ... Continue Reading →