It’s time to get outside

#Middlebury #Seniors Winter has finally let go and summer is taking its first steps. But nearly all of us, no matter what kind of winter we experienced, are eager to get out and about. ... Continue Reading →

Should you join a gym?

#Middlebury #Seniors Did you sign up for a gym membership as a way to fulfill your New Year’s resolution to get fit? If so, good for you. If not, also good for you. A gym membership ... Continue Reading →