Tai Chi – the graceful exercise
#Middlebury #SeniorNewsLine
Tai chi, an exercise regimen from China, has been found to be an effective technique for relaxation and a generally safe method to encourage older people ... Continue Reading →
Know the signs of senior abuse
#Middlebury #SeniorNewsLine
Sometimes it takes watchful eyes to keep seniors safe. Whether it’s physical, emotional or financial abuse, or any other kind, those who come in contact ... Continue Reading →
Weekly podcasts reveal latest scams
#Middlebury #SeniorNewsLine
Having trouble keeping up with all the latest scams? AARP has just made it a bit easier with its 12-episode weekly series “The Perfect Scam.”
Go online ... Continue Reading →
What will you do this summer?
#Middlebury #SeniorNewsLine
Step One around here, the minute the snow starts to melt, is to grab the latest newsletter from the senior center and see what trips are planned. They’re ... Continue Reading →
Find extra dollars
#Middlebury #SeniorNewsLine
Every dollar counts in retirement, but there are certain things we can’t do without, like food. If you look for ways to save a few dollars here and ... Continue Reading →
AARP: Join or not?
#Middlebury #SeniorNewsLine
It can be a bit of a shock for many of us when we reach the half-century mark and start getting the invitations to join AARP. We wonder what AARP stands ... Continue Reading →
Losing friends but making new ones
#Middlebury #SeniorNewsLine
If we live long enough, we’ll eventually get to the age where we start losing people around us. Friends, neighbors and relatives succumb to serious ... Continue Reading →
Danger lurks on the Internet
#Middlebury #SeniorNewsLine #OnlineScammers
How can you keep from falling prey to online scammers? It’s getting more difficult every day.
One step you can take to stay safe is ... Continue Reading →
Who really controls your smart devices?
#Middlebury #SeniorNewsLine #SmartDevices
Nowadays there are smart devices for the home you can operate with your phone or even your voice. As convenient as they sound, there’s ... Continue Reading →
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