Stay hydrated in summer heat

#Middlebury #Seniors If there is any mantra we need to repeat this summer it’s this one: drink more liquids. A university study revealed that 80% of heat-related deaths were in ... Continue Reading →

Books to enjoy during relaxed summer days

By DONNA HINE Summer is here! More time to read! We’ll soon see teachers (who finally have some free time) taking out armloads of books. Summer reading programs have started, and ... Continue Reading →