Hernia surgery could be riskier than living with it

#MiddleburyCT #Hernia #Vitamins #Supplements DEAR DR. ROACH: I’m an 85-year-old man. I’m in good health, and I exercise and swim at the gym for 3 hours every other day. ... Continue Reading →

Don’t reach for the vitamins and supplements

#MiddleburyCT #Seniors #Vitamins #Supplements Oh, it was so tempting, I have to admit. When a neighbor strolled by on her afternoon walk, we got to talking about how she stays in shape, ... Continue Reading →

Now Here’s a Tip – January 19, 2021

#Middlebury “If you have a bunch of picture frames that don’t match or ones that are nicked or have small cosmetic damages, just paint them. Choose a matching color for all, ... Continue Reading →

Weight loss battle continues

#Middlebury #Health DEAR DR. ROACH: I am looking for advice on diet pills. I have tried everything. I eat well, go to the gym and walk, but my meniscus problem limits my walking speed. ... Continue Reading →

Do vitamins enhance immune system?

#Middlebury DEAR DR. ROACH: Do you prescribe vitamins or treatments to enhance the immune system? – C.N. ANSWER: I do not. In my opinion, a healthy diet makes a deficiency of a vitamin ... Continue Reading →