This winter, try painting

#MiddleburyCT #Seniors #Winter #Painting #YouTube It looks like we’re in for a long winter, with extremely cold temperatures in several places. Many of us are already realizing ... Continue Reading →

You can rebuild lost muscle

#Middlebury #Seniors A show of hands: How many of us feel that we’ve lost muscle strength during the pandemic? Unfortunately, the answer is that many of us have, and we’re ... Continue Reading →